Can you complete 5 shots from 5 different ranges?
Don’t worry if you don’t have a netball. You can use any type of ball or even a pair of rolled socks. If you don’t have a post, use a box, a bucket or any other household object. You will receive 1 point for each successful shot you complete.
Check out the video of Izzy and Elly from Ealing setting the challenge:
Coaching Tips: Place your non-shooting hand on the side of the ball for support and your shooting hand at the back of the ball for control. Flex your ankles, knees, and elbows together then extend to get more power. End the shot standing on tiptoes with your arms extended and fingers pointing towards the ring.
Benefits From Challenge: This challenge will help improve accuracy, consistency, and concentration
Let the PE Department know your score before 11am on Friday and we will submit it to LYG’s as part of the APS / Team Haringey results.